Author: fashfunkfitnessaddiction
In pursuit of greatness
#16. It’s all in the mind
#15. TRAVELLING AND YOUR FITNESS REGIMEN – DAYS 2-6
#14. Travelling and your fitness regimen – Day 1
#13. Strength Training – Featuring Dopekid
#12. You have to go hard! Don’t quit
#11. Your muscles hurt? Rest, but don’t stop!
#10. Throw some smoothie in the mix
#9. Shock therapy